Facts on Everyday Lemon

Who doesn’t like lemon juice? It’s hard to find any person who doesn’t like lemons. Do you think about its nutrition facts while slicing a lemon for a meal preparation?  I know a few of you do that. So let us have a deeper look on the facts possessed by this commonly used ingredient. 

1. Think about the long shiny hair of Rapunzel? If you want your hair grow that long and look naturally shiny you better start having lemon every day because it stimulates the blood circulation in your scalp, makes your hair shiny and its mildly acidic nature even fights dandruff for you.

2. This fact will change one of your habit I know, you’ll start making lemon juice than finding your medi-box for some paracitamol when you catch fever. Yes lemon juice can be helpful fighting fever because lemon juice lowers your body temperature by increasing your perspiration.

3. The potassium in lemon helps you fight mental stress and depression and more interestingly using lemon in aromatherapy has a result fighting insomnia

4. Common cold and flu ruining your daily work or sore throat making you horrible to talk?  Well, have a cup of lemon tea, or gargle with glass of hot water, few drops of lemon juice, and some sea salt in it you’ll get results. It’s simple yet effective!

5. Nose bleeding is very common to those who have low pressure. Well, to stop your nose bleeding, apply a cotton or tissue paper soaked in lemon juice and apply it there, your nose will stop bleeding.

6. Finding it hard to concentrate in your work? Well, inhale lemon oil, it helps increasing your power of concentration.

7. Applying some drops of lemon juice on a toothache can easily help you to ease the pain; meanwhile some drops on a bleeding gum can stop the bleeding. Additionally, lemons can prevent inflammations of the tongue as well. Look for toothpaste that contains lemon or lemon extracts to get rid of plaque, foul breath (even the breath after spices or alcohol) to keep your dental area healthy.

8. Heart is the most vital body organ, who doesn’t want a healthy heart! Well, it’s simple to have one, make a habit of having lemon daily in your meals, the high amount of potassium in it eases your stress thereby relaxing your body and making your heart healthy.

9. Think about your face having a lot of acnes and your skin having eczema!! Well, that won’t be a sweetest view I’m sure. Are you looking for some natural ingredients that fight acne and eczema? Lemon is one of them. Its alkaline nature fights bacteria on your skin and makes them healthy and clean.

10. Rich in vitamin C, lemon can fight respiratory disorders and asthma as well.